{"id":81,"date":"2022-04-01T08:41:00","date_gmt":"2022-04-01T06:41:00","guid":{"rendered":"podlove-2022-03-31t09:38:58+00:00-c7f4d8f66171c9a"},"modified":"2026-10-12T17:21:14","modified_gmt":"2026-10-12T15:21:14","slug":"006","status":"publish","type":"podcast","link":"https:\/\/compendion.net\/arnesgeheimschrank\/006\/","title":{"rendered":"Podcastidee: Arnies Geheimschrank mit Basti als Arnie | AGS006"},"content":{"rendered":"\n    \n            <div class=\"podlove-web-player intrinsic-ignore podlove-web-player-loading\" id=\"player-6aefb755d1179\"><root data-test=\"player--xl\" style=\"max-width:950px;min-width:260px;\">\n  <div class=\"tablet:px-6 tablet:pt-6 mobile:px-4 mobile:pt-4 flex flex-col\">\n    <div class=\"flex-col items-center mobile:flex tablet:hidden\">\n      <show-title class=\"text-sm\"><\/show-title>\n      <episode-title class=\"text-base mb-2\"><\/episode-title>\n      <subscribe-button class=\"mb-4 mobile:flex tablet:hidden\"><\/subscribe-button>\n      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Zuerst ist es ein Spind mit Kurzhanteln und einem Proteinshake, in einer zweiten Episode der K\u00fchlschrank mit zwei Kurzhanteln und dem Proteinshake.<\/p>\n\n<!-- \/pp:auphonic-summary -->\n\n\n<p class=\"wp-block-paragraph\">00:00 Willkommen bei Arnies Geheimschrank<br>00:18 Der Spind mit Kurzhanteln<br>00:45 Eine neue Episode: der K\u00fchlschrank<\/p>\n\n\n<!-- pp:old-title -->\n\n<p class=\"wp-block-paragraph\">Alter Titel: Podcastidee: Arnies Geheimschrank<\/p>\n\n<!-- \/pp:old-title -->\n\n<!-- pp:old-notes -->\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Originale Shownotes<\/summary>\n\n\n<p class=\"wp-block-paragraph\">Arnies Geheimschrank<\/p>\n\n\n<\/details>\n\n<!-- \/pp:old-notes -->\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"categories":[10],"tags":[138,140,139,142,143,72,144,145,141],"class_list":["post-81","podcast","type-podcast","status-publish","hentry","category-podcastidee","tag-arnie","tag-arnies-geheimschrank","tag-basti","tag-kuehlschrank","tag-kurzhanteln","tag-podcast-prototyp","tag-proteinshake","tag-quatsch","tag-spind","post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - 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